From Demon to Yogi.. a transformation

Thursday, March 17, 2011

Happy birthday. R

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Sunday, January 30, 2011

#365yoga Day 30. Something New To Me Anyhow

I have never done any ashtanga yoga in a class setting. I have done some via yogavibes.com and with my friend that use to teach it in SoCal. She gave me a copy of this that she got during her training. I'm really enjoying it. Probably more than I expected.

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