Sunday, November 22, 2009

Zucchini & Feta Muffins


Zucchini & Feta Muffins

2 cups all purpose flour
1 Tbsp baking powder
pinch of salt
2 eggs
1/2 cup of virgin olive oil
1 1/2 cups shredded zucchini
1 cup crumbled feta cheese
1 1/2 Tbsp grated lemon zest

Preheat oven to 375. Grease 6-cup muffin tin.

Sift the dry ingredients together in A medium bowl, beat eggs and oil with electric mixer until smooth.

Stir in the zucchini, feta cheese, and lemon zest. Add the dry ingredients, and stir until the mixture is just combined.

Spoon the mixture into the prepared pan. Bake 30 minutes. Remove pan from the oven and cool on a rack.


Variations:
Carrot & Zucchini muffins-- prepare the basic muffin recipe substituting 3/4 cup finely shredded carrot for 3/4 cup zucchini.

Zucchini, feta, & olive muffins--
add 3 Tbsp finely chopped olives in muffin batter.

Orange & Zucchini--
add 1 Tbsp finely grated orange zest to the muffin batter.


Store refrigerated in an air tight container for up to 2 days, or freeze for up to 3 months.


FYI: Hubs even likes these.. so they are good. he doesnt like anything.

Saturday, November 21, 2009

Friends with 'Me'

OK so I have been reading and its really been getting to me. I have noticed that somehow the right book seems to find me when I need it the most. The Namaste Book club has been great for me for this reason.

I'm reading books that i may have never heard of or never would have picked up to begin with.

I have been having a hard time mediating lately. I have been find things about myself that I either A)didn't like B)didn't want to deal with or C) just sucked in general to deal with.

This book has made me realize that I'm not a "bad person" no matter what has happened. That I can love myself and its OK to not be the "best person" all the time.

My past isn't to fantastic but I'm trying really hard to be the best person that I can be now and in the future. I want to like me for me, not the person that I want to be or that someone else wants me to be. But the person that I AM right now, right here.

Through my yoga practice I have become more aware of these issues and have really started to want to make a change in all things that I do. Love, life, teaching, working, whatever it might be. I want to be a better me doing it.

The things that I hate to do the most are the things that I am making a moving meditation on the Daily.

So I guess I'm working on the now and the me part. I need a book to help me with the us part now too.. lol

Namaste
xoxo
AshdYogi

Sunday, November 15, 2009

wow I need to do this more often..

OK making myself a deal.. Im going to do this at least once a week.. for me not you guys. But I would love for you to read it please. Thanks AshD