Empathy

Since Thursday I have been with my husband at home. He had shoulder surgery there is the link if you want to know all about it. He had the a similar thing done in 2002. Anyhow hes been in a lot of pain and I thought that it would be a chore to take care of him but I have found it to be very good for me..

I have never been a very empathic person. At least I know that though and I have been trying to work on it. This has helped me tons and tons.. Its actually felt really good not thinking about myself for once and being able to put someone else need before my own.

I love it though and haven't realized that when i stop caring about myself so much and put someone else up there it makes it much easier to not care about anything else at the moment but that other person.

I'm just glad that I have been given this opportunity to show my husband and hopefully his family that I do love him a care about him and can also take care of him when I need to.

Hes amazing and always takes care of me. I'm just happy to give back to him finally.

xoxo
ashd

Its offical Im a Yoga teacher now..

I offically have my own yoga class to teach now. Yay. Im so excited.. I have taught 1 as of now but I cant wait for next Sunday to teach again. This is one of the best things that I could have ever done for myself. Im so happy that I got my CYT.

Im working on my 100 hours that I have to have to have to get my EYRT now and im pretty confused at the whole process of how to do that now. Yoga Alliance is like trying to speak a different language to me..

I will keep teaching and trying though.

Life is all about redue's so i will keep redueing till i get it right.

ashdyogini